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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jun 8, 2017

Meditation: Home to Awake Awareness - This guided practice establishes a kind, friendly attention with the image and felt sense of a smile, and evokes an embodied presence. We open to the awake awareness that is listening to and feeling the changing sounds and sensations; and then the awake awareness that experiences...