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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Aug 10, 2017

Meditation: Listening to Life (2017-08-09) - The attitude of meditation is one of engaged listening, a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing...