Preview Mode Links will not work in preview mode

Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

May 17, 2018

Meditation: Resting in Breath, Relaxing into Life (2018-05-16) - This meditation invites us to collect our attention with a calming breath, and then with the senses as a home base, settle into presence. The reminders encourage a letting go of thoughts, shifting from virtual reality into the aliveness of moment-to-moment...