Preview Mode Links will not work in preview mode

Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jul 3, 2020

Shame, Healing and Transformation (2020-07-01) - Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity. We explore how, with self-compassion and...