The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that “it’s not what’s happening, it’s how we’re relating.” We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.

Direct download: 2020-07-08-Heart-Crosses-Abyss-TaraBrach.mp3
Category:general -- posted at: 5:20pm EDT

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