Guided Meditation: Openhearted Presence (2020-08-05) - This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.  

Direct download: 2020-08-05-Meditation-Openhearted-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 4:32pm EDT

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