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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Apr 8, 2021

Meditation: Relaxing into Living Presence (2021-04-07) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also...