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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jul 15, 2021

Meditation: Living Presence – with Body Scan (2021-07-15) - A key pathway to full presence is awakening through the body. This meditation guides us through a body scan, relaxing and receiving the play of sensations. We then deepen attention to the breath, and rest with the rhythmic waves of breathing, experiencing...