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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

May 26, 2022

Nourishing Our Spirit in Times of Collective Fear -


May 19, 2022

Self Forgiveness with RAIN - Our inability to forgive ourselves blocks healing and freedom. As we explore in this talk, the habit of judging and blaming ourselves traps us in fears, prevents intimacy with our world, and veils over the goodness and mystery of who we are. This talk includes several reflections that can...


May 12, 2022

Equanimity – Part 4 of Present Heart: The Universal Expressions of Love


May 5, 2022

Joy – Part 3 of Present Heart: The Universal Expressions of Love - Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we...


Apr 28, 2022

Compassion – Part 2 of Present Heart: The Universal Expressions of Love -

Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability.

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and...