Preview Mode Links will not work in preview mode

Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Apr 28, 2016

Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27) -

This meditation awakens a relaxed open presence through the body. We then widen attention to include sounds, and then relax back and fully inhabit the awareness that is listening to and feeling the changing flow of life.

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at

With gratitude and love, Tara