Meditation: Sacred Presence (2021-01-23) - This meditation
guides us to wakefully relax with the changing flow of moment to
moment experience. As we open our senses fully, we discover the
sacred living presence that is our very essence.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.