Meditation: The Heartspace of Gratitude - When gratitude for our
life arises, we enter the sacred space of an open heart. This
meditation guides us in arriving in presence and awakening the
blessings of gratitude.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.