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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Feb 22, 2012

2012-02-03 - Opening the Lotus of Your Heart - (from 2012 Women's Retreat) Our reaction to life's stress is to contract, and we live many moments with a tight body, clenched heart and narrowed mind. This talk explores how deepening attention can reconnect us with our natural openness and radiance. Please support this podcast by donating at or Your donation makes a difference! Thank you!