2010-01-20 - Part 1 - Presence and Aliveness - These two talks
explore how we leave our bodies, the challenge of working with
pain, the pathway home to embodied awareness, and the gifts of
presence and aliveness.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information.