Reflection: Learning to Stay (2015-12-23) (4:30 min) - We open
the door to healing by bringing a mindful and kind attention to
inner vulnerability and fear (from "Secret Beauty - Solstice
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information.