Dec 16, 2017
My Religion is Kindness - Part 1 (2017-12-13) - Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life....
Dec 15, 2017
Meditation: Boundless, Loving Awareness(2017-12-13) - Learning how to recognize and rest in spaciousness, allows us to discover the love and wakefulness that is our source. This meditation guides us to discover interior space, exterior space, and then the continuous space that is suffused with awareness. We then...
Dec 8, 2017
Awakening from the Trance of Fear-Part 2 (2017-12-06) - While fear is a natural and intelligent emotion, when fear goes on overdrive, we are in a trance of fear that contracts our body, heart and mind. Our resistance to the direct experience of fear sustains the trance and leads to decisions and behaviors that...
Dec 7, 2017
Meditation: Alert Inner Stillness (2017-12-06) - Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of...
Dec 1, 2017
Awakening from the Trance of Fear - Part 1 (2017-11-29) - While fear is a natural and intelligent emotion, when fear goes on overdrive, we are in a trance of fear that contracts our body, heart and mind. Our resistance to the direct experience of fear sustains the trance and leads to decisions and behaviors that...