Thu, 15 December 2016
Meditation - Awake Awareness is our Home (2016-12-14) - This meditation guides us in awakening our awareness by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home.
Free download of Tara’s 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Direct download: 2016-12-14-Meditation-Awake-Awareness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 9:12pm EDT