Thu, 30 May 2019
Meditation: Opening to Life (2019-05-29) - This guided meditation includes a mindful body scan, and awakening all our senses to our moment to moment experience. We relax open to the presence that is unobscured by thoughts, letting life be just as it is.
Free download of Tara's 10 min meditation:
Direct download: 2019-05-29-Meditation-Opening-to-Life-TaraBrach.mp3
Category:Guided Meditation -- posted at: 6:39pm EDT