Thu, 4 February 2016
Three Attitudes that Nourish a Liberating Practice (2016-02-03) - A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
Direct download: 2016-02-03-Three-Attitudes-That-Nourish-TaraBrach.mp3
Category:general -- posted at: 8:00pm PDT