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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Aug 30, 2013

2013-08-28 - Part 2: Relating to the Fearsome Deities - Whenever Mara--the shadow side--appeared during the Buddha's life, his response was simple and liberating: "I see you Mara," and,"Please, come…let's have tea." In that spirit, this talk explores three approaches to relating to fear with a mindful and...


Aug 30, 2013

2013-08-28 - Guided Meditation: Rest As Presence


Aug 23, 2013

2013-08-21 - Part 1: Relating to the Fearsome Deities - Our relationship to fear shapes our life experience. If we are unconscious, and reflexively try to manage fear, our identity takes the shape of the body of fear. If instead we learn to attend and befriend fear, we discover the freedom of our awakened heart. Please...


Aug 23, 2013

2013-08-21 - Guided Meditation: Resting As Awareness


Aug 18, 2013

2007-09-26 - The Gift of Silence - Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to...