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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Aug 31, 2018

Part 2: Vulnerability, Intimacy, & Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness...


Aug 30, 2018

Meditation: Awakening Our Energy Body - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a classic meditation from the archives).


Aug 24, 2018

Part 1: Vulnerability, Intimacy, & Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness...


Aug 23, 2018

Meditation: Awake & Open Awareness - This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.


Aug 17, 2018

Discovering the Power of Prayer (2018-08-15) - We all know the pain of separation and have a longing for connection. When we silently listen to and contact the depth of that longing, we are at the root of transformational prayer. This talk looks at what prayer is, who/what we are praying to, the shadow side of prayer,...