Apr 28, 2022

Compassion – Part 2 of Present Heart: The Universal Expressions of Love -

Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability.

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and...

Apr 28, 2022

Meditation: Awareness Is Our Home - This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes...

Apr 21, 2022

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love - We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life.

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we...

Apr 21, 2022

Meditation: Path of Love - This heart practice opens with the intention to bring a kind presence to whatever arises. After arriving with a body scan, we are guided to meet all experience with an open tender awareness. The practice ends with a poem by Rosemerry Wahtola Trommer called “Is this the Path of Love?”

Apr 14, 2022

Responding with Heart to Painful Times: A Conversation with Tara & Frank Ostaseski - This event includes short talks addressing the suffering so many are experiencing, and questions and engagement with participants