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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

May 30, 2014

2014-05-28 - Humility - In Buddhism and most faiths, humility - feeling that we all share common ground, feeling neither superior or inferior to others - is both a prerequisite to awakening and an expression of mature spirituality. This talk explores how our conditioning and culture reinforce a swing from...


May 30, 2014

2015-05-28 - Guided Meditation: Dedicated to Maya Angelou: Being at Home


May 23, 2014

2014-05-21 - Heart Training on the Bodhisatva Path - Bodhisattva means “Awakened Being.” This path of awakening has three key domains for practice: remembering intention; training our attention; and compassionate activity. This talk reviews these domains and includes guided reflections that can help...


May 16, 2014

2014-05-14 - Question and Response - Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.


May 16, 2014

2014-05-14 - Guided Meditation: Vipassana Instructions