Meditation: A Calm Refuge - with the Rain (2020-04-08) - This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.

Direct download: 2020-04-08-Meditation-A-Calm-Refuge-with-the-Rain-TaraBrach.mp3
Category:Guided Meditation -- posted at: 3:43pm EDT