Brief Meditation: Arriving in Mindful Presence - 5 min
(2016-05-18) - This brief meditation can support you in pausing and
arriving again in the life that’s right here.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.