Meditation: Aliveness and Presence (2021-03-03) - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life.  We close with a poem by Robert Hall.

Direct download: 2021-03-03-Meditation-Aliveness-and-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 6:24pm EDT