Meditation: Awakening Through the Animal-Headed Deities (2020-04-15) - This short meditation guides us in engaging with challenging emotions with presence and compassion. By opening to the “deities” we discover an open heartspace that can hold and respond to our hurting world (from the closing meditation of "Sheltering in Love - Part 4").

Direct download: 2020-04-15-Meditation-Awakening-Through-Deities-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:59pm EDT