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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Apr 27, 2020

Meditation: Awakening Through the Animal-Headed Deities (2020-04-15) - This short meditation guides us in engaging with challenging emotions with presence and compassion. By opening to the “deities” we discover an open heartspace that can hold and respond to our hurting world (from the closing meditation of "Sheltering in Love - Part 4").