Meditation: Embodying Loving Awareness (2021-03-24) - Love is
often abstract, and not fully alive. In this practice, with the
supportive image and felt sense of a smile, we are guided to awaken
loving in our body, mind and whole being.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information.