Meditation: Embodying Loving Awareness (2021-03-24) - Love is
often abstract, and not fully alive. In this practice, with the
supportive image and felt sense of a smile, we are guided to awaken
loving in our body, mind and whole being.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.