Meditation: From Head to Full Being (2021-04-28) - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.

Direct download: 2021-04-24-Meditation-From-Head-to-Full-Being-TaraBrach.mp3
Category:Guided Meditation -- posted at: 12:37pm EDT