Thu, 27 August 2020
Meditation: Resting in Awake Awareness - This practice opens with a body scan, employing the image and felt sense of a smile to awaken awareness through the body. We then open to all the senses, and rest in the awareness that includes this changing life.
Direct download: 2020-08-26-Meditation-Resting-Awake-Awareness-2018-10-24-TaraBrach.mp3
Category:Guided Meditation -- posted at: 1:35pm EDT