Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25) - This short version of the Tibetan Tonglen practice guides us in courageously opening to the suffering within us and all beings, and allowing that suffering to be held in the formless heartspace that is our true belonging (recorded during Tara's livestreamed Satsang QA session).

Direct download: 2020-07-25-Meditation-Tonglen-Short-TaraBrach.mp3
Category:Guided Meditation -- posted at: 5:15pm EDT