Thu, 28 November 2013
2013-11-27 - The Evolving of Generosity - This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love.
Direct download: 2013-11-27-Evolving-of-Generosity-TaraBrach.mp3
Category:general -- posted at: 4:33pm EST |
Thu, 28 November 2013
2013-11-27 Guided Meditation: Listening to & Feeling the Moment
Direct download: 2013-11-27-Meditation-Listening-to-and-Feeling-the-Moment-TaraBrach.mp3
Category:Guided Meditation -- posted at: 4:30pm EST |
Thu, 21 November 2013
2013-11-20 Accessing Innate Wisdom - Wisdom is an innate capacity, but often covered over by trance. This talk explores how we abandon ourselves as we busily seek ways to feel more worthy, loveable and safe. We then look at the pathway home, the radical non-doing and space of silence that allows wisdom and love to flow through.
Direct download: 2013-11-20-Accessing-Innate-Wisdom-TaraBrach.mp3
Category:general -- posted at: 12:23pm EST |
Thu, 21 November 2013
2013-11-20 Guided Meditation: Choiceless Awareness
Direct download: 2013-11-20-Meditation-Choiceless-Awareness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 12:20pm EST |
Fri, 15 November 2013
2013-11-13 - Part 2 - Vulnerability, Intimacy and Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Direct download: 2013-11-13-Pt2-Vulnerability-Intimacy-Spiritual-Awakening-TaraBrach.mp3
Category:general -- posted at: 7:49pm EST |
Fri, 15 November 2013
2013-11-13 - Guided Meditation: Breath & Presence
Direct download: 2013-11-13-Meditation-Breath-and-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:47pm EST |
Thu, 7 November 2013
2013-11-06 - Part 1: Vulnerability, Intimacy, & Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Direct download: 2013-11-06-Pt1-Vulnerability-Intimacy-Spiritual-Awakening-TaraBrach.mp3
Category:general -- posted at: 10:58pm EST |
Thu, 7 November 2013
2013-11-06-Guided Meditation: Continuous Space, Filled with Awareness
Direct download: 2013-11-09-Meditation-Continuous-Space-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:56pm EST |
Sun, 3 November 2013
2013-10-30 - Healing Self-Doubt - Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
Direct download: 2013-10-30-Healing-Self-Doubt-TaraBrach2.mp3
Category:general -- posted at: 3:33pm EST |
Sun, 3 November 2013
2013-10-30 - Guided Meditation: Relaxing Back into Presence
Direct download: 2013-10-30-Meditation-Relax-Back-Into-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 3:28pm EST |