Fri, 29 August 2014
2014-08-27 - Loving Truth - The Power of Investigation - A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the deepest realization of who we are.
Direct download: 2014-08-27-Loving-Truth--Power-of-Investigation-TaraBrach.mp3
Category:general -- posted at: 10:33pm EST |
Fri, 29 August 2014
2014-08-27 - Guided Meditation - Space and Aliveness
Direct download: 2014-08-27-Meditation-Space-and-Aliveness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:32pm EST |
Fri, 22 August 2014
2014-08-20 Bringing Awareness to Doing - One of the core domains of egoic trance is addictive doing - chronic activity driven by fear and wanting that keeps us from realizing a wholeness of Being. This talk looks at how addictive doing keeps us in the map of time, identified as a separate self, always on our way somewhere else. We then explore ways we undo this conditioning by pausing and opening to the liberating dimension of Being.
Direct download: 2014-08-20-Bringing-Awareness-to-Doing-TaraBrach.mp3
Category:general -- posted at: 8:22pm EST |
Fri, 22 August 2014
2014-08-20 Guided Meditation - Emptiness Dancing
Direct download: 2014-08-20-Meditation-Emptiness-Dancing-TaraBrach.mp3
Category:Guided Meditation -- posted at: 8:20pm EST |
Fri, 15 August 2014
2014-08-13 - Listening to the Song - Tara was away this week, so asked for this favorite talk to be posted. Listening with our full heart and attention is the gateway to understanding and love. This talk explores the challenges to deep listening, and offers ways of paying attention that awaken a healing listening presence.
Direct download: 2014-08-13-Favorite--Listening-to-the-Song-TaraBrach.mp3
Category:general -- posted at: 10:34pm EST |
Fri, 15 August 2014
2014-08-13-Guided Meditation - Coming Home to Being - Tara was vacationing this weekend, so she offers a favorite from the archives.
Direct download: 2014-08-13-Guided-Meditation-Coming-Home-to-Being-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:18pm EST |
Tue, 12 August 2014
Nuestra verdadera naturaleza - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Realizing Our True Nature: Self-Inquiry)
Direct download: Nuestra_verdadera_naturaleza_RA_CD2.mp3
Category:Spanish Translation -- posted at: 10:19pm EST |
Tue, 12 August 2014
Regresando a la presencia natural - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Coming Home to Natural Presence)
Direct download: regresando_a_la_presencia_natural.mp3
Category:Spanish Translation -- posted at: 10:16pm EST |
Tue, 12 August 2014
Invocando una presencia apacible - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Invoking Loving Presence in the Face of Difficulty - a version of tonglen)
Direct download: invocando_una_presencia_apacible_RA_CD2_2.mp3
Category:Spanish Translation -- posted at: 10:13pm EST |
Tue, 12 August 2014
Cultivando un corazon dispuesto a perdonar - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
Direct download: cultivando_un_corazon_dispuesto_a_perdonar_RA_CD2_1.mp3
Category:Spanish Translation -- posted at: 10:09pm EST |
Tue, 12 August 2014
Tonglen - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Tonglen - Transforming Suffering into Compassion)
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Tue, 12 August 2014
Aceptación radical del dolor - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
Direct download: Aceptacin_radical_del_dolor_RA_CD1.mp3
Category:Spanish Translation -- posted at: 10:00pm EST |
Tue, 12 August 2014
Afrontar la vida con una sonrisa - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
Direct download: Afrontar_la_vida_con_una_sonrisa_mixdown_02.mp3
Category:Spanish Translation -- posted at: 9:55pm EST |
Fri, 8 August 2014
2014-08-06 - Part 2 - Trusting Your Basic Goodness - This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness - the formless dimension - that is indivisible and whole.
Direct download: 2014-08-06-Part2-Trusting-Your-Basic-Goodness-TaraBrach.mp3
Category:general -- posted at: 8:15pm EST |
Fri, 8 August 2014
2014-08-06-Meditation: Entrusting Yourself to the Waves
Direct download: 2014-08-06-Meditation-Entrusting-Yourself-to-the-Waves-TaraBrach.mp3
Category:Guided Meditation -- posted at: 8:13pm EST |
Fri, 1 August 2014
2014-07-30 - Part 1 - Basic Trust - One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.
Direct download: 2014-07-30-Part1-Basic-Trust-TaraBrach.mp3
Category:general -- posted at: 9:56pm EST |
Fri, 1 August 2014
2014-07-30 Meditation: Embodied Awareness
Direct download: 2014-07-30-Meditation-Embodied_Awareness.mp3
Category:Guided Meditation -- posted at: 9:54pm EST |