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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Feb 28, 2014

2014-02-26 - Part 3 - A Forgiving Heart - Anger is an intelligent emotion, a natural part of our evolutionary design that lets us know when we are endangered or impeded in our progress. But when it locks into ongoing resentment and blame, our heart becomes armored and we lose access to a wholeness of being. This...


Feb 28, 2014

2014-02-26 - Guided Meditation: A Healing Breath


Feb 21, 2014

2014-02-19 - Part 2: Heart of Compassion - Most of us consciously value compassion, but move through much of life without access to the full capacity of our heart. This talk explores the self-compassion that is the very grounds of loving our world.


Feb 21, 2014

2014-02-19 - Guided Meditation: Into Stillness


Feb 14, 2014

2013-10-07 - Mindfulness in Schools- Enabling Children to Realize their Full Potential - Congressman (OH) Tim Ryan speaks at Walt Whitman HS, Bethesda, MD.