Thu, 27 November 2014
2014-11-26 - A Generous Heart - Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.
Direct download: 2014-11-26-A-Generous-Heart-TaraBrach.mp3
Category:general -- posted at: 8:02pm EDT |
Thu, 27 November 2014
2014-11-26 - Guided Meditation - The Space of Awareness
Direct download: 2014-11-26-Meditation-The-Space-of-Awareness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:59pm EDT |
Fri, 21 November 2014
2014-11-19 - Awakening Through Change and Loss - Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to control life solidify our perception of being separate and threatened. We then look at the wings of mindful presence and compassion that open us to loss and grief, and reveal the loving awareness that is beyond birth and death.
Direct download: 2014-11-19-Awakening-through-Change-and-Loss-TaraBrach.mp3
Category:general -- posted at: 11:08pm EDT |
Fri, 21 November 2014
2014-11-19 - Meditation - Opening to Life's Flow
Direct download: 2014-11-19-Meditation-Opening-to-Lifes-Flow-TaraBrach.mp3
Category:Guided Meditation -- posted at: 11:06pm EDT |
Fri, 21 November 2014
2014-11-12 The Sacred Art of Listening - Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to control life solidify our perception of being separate and threatened. We then look at the wings of mindful presence and compassion that open us to loss and grief, and reveal the loving awareness that is beyond birth and death.
Direct download: 2014-11-12-art-of-listening-tarabrach-hq.mp3
Category:general -- posted at: 11:05pm EDT |
Fri, 21 November 2014
2014-11-12 Meditation - Listening to Life
Direct download: 2014-11-12-Meditation-listening-to-life-tarabrach-hq.mp3
Category:Guided Meditation -- posted at: 11:04pm EDT |
Fri, 7 November 2014
2014-11-05 Radical Self-Honesty - The Joy of Getting Real - Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love.
Direct download: 2014-11-05-Radical-Self-Honesty-Joy-of-Getting-Real-TaraBrach.mp3
Category:general -- posted at: 3:38pm EDT |
Fri, 7 November 2014
Meditation - Relaxing into Living Presence (2014-11-05) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source⦠and home. We end with a prayer that includes our own being and all beings.
Direct download: 2021-04-07-Meditation-Relaxing-into-Living-Presence-2014-11-05-TaraBrach.mp3
Category:Guided Meditation -- posted at: 3:36pm EDT |
Sat, 1 November 2014
2014-10-26 - Retreat Talk - Sacred fertilizer - The Portal of Fear - Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathways of opening to and transforming fear.
Direct download: 2014-10-26-Retreat-Talk--Sacred-Fertilizer--The-Portal-of-Fear-TaraBrach.mp3
Category:Retreat Talk -- posted at: 4:23pm EDT |