2014-09-24 - Awakening from the Landlocked Self

2014-09-24 - Awakening from the Landlocked Self - The Buddha taught that our suffering arises from forgetting who we are. This talk explores the trance of identifying as Somebody, and the compassionate witnessing that allows us to discover the freedom of our natural being.

Direct download: 2014-09-24-Awakening-from-the-Landlocked-Self-TaraBrach.mp3
Category:general -- posted at: 2:13pm EDT

2014-09-24 Meditation - Befriending and Opening to Life

2014-09-17 - Earth's Crisis - On the Edge of the Roof

2014-09-18 - Earth’s Crisis - On the Edge of the Roof - This talk views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of presence that enable us to respond from love and wisdom.

Direct download: 2014-09-17-Earths-Crisis-On-the-Edge-of-the-Roof-TaraBrach.mp3
Category:general -- posted at: 4:11pm EDT

2014-09-17-Meditation - Opening to Aliveness

2014-09-17 Guided Meditation: Opening to Aliveness

Direct download: 2014-09-17-Meditation-Opening-to-Aliveness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 4:08pm EDT

2013-10-14 - Satsang - Peace is this Moment

2013-10-14 - Satsang - Peace is this Moment - Evening of question/response with Tara after a meditation on Dorothy Hunt's poem, "Peace is Moment Without Judgment."

Direct download: 2013-10-14-Satsang-Peace-Is-This-Moment-TaraBrach.mp3
Category:Satsang -- posted at: 6:53pm EDT

2011-12-31 - Meditation - Awakening Compassion - Tonglen

2011-12-31 - Guided Meditation - Awakening Compassion - Tonglen - Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, "Awakening Compassion," is drawn from the Tibetan tradition and carries us home to the vastness of loving presence.

Direct download: 2011-12-31-FriPM-Awakening-Compassion-Tonglen-TaraBrach-hq.mp3
Category:Guided Meditation -- posted at: 6:49pm EDT

2013-05-13 - Question and Response at Satsang

A Special Evening Satsang – question and response with Tara from 2013-05-13. Many of the questions that evening were about R.A.I.N. NOTE: Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit – sat means truth - and sangha is community or company of spiritual friends.

Direct download: 2013-05-13-Question-Response-at-Satsang-TaraBrach.mp3
Category:Satsang -- posted at: 10:07pm EDT

2011-04-13-Metta Meditation - Happiness

2011-04-13-Metta Meditation - Happiness - 17 minutes - Tara was away this week, so posting a long-time and well-played favorite from her website at www.tarabrach.com.

Direct download: 2011-04-13-Metta-Meditation--Happiness-17min-TaraBrach-hq.mp3
Category:Guided Meditation -- posted at: 9:56pm EDT

Direct download: 2013-05-29-Meditation-Just-This-Breath-TaraBrach-hq.mp3
Category:Guided Meditation -- posted at: 9:37pm EDT