2011-02-09 - Guided Meditation - The Sky of Awareness

2011-02-29 - Part 1 - The Sure Heart's release - Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.

No class on December 25 - enjoy a favorite from 2011.

2013-12-18 - Part 2: Evolving Toward Unconditional Love - This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence - in relating inwardly and in communicating with others - that awakens and frees our hearts.

Included at the end: "Holiday Dharma" - fun and song from La Sarmiento as part of IMCW's 2013 winter solstice celebration.

2013-12-18 - Guided Meditation: Being Presence 2

2013-12-11 - Part 1: Evolving Toward Unconditional Love - This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence - in relating inwardly and in communicating with others - that awakens and frees our hearts.

2013-12-11 - Guided Meditation: Space & Aliveness

2013-10-23 - Wings of Homecoming (retreat talk) - Part of incarnating is to feel separate and forget the mysterious oneness that is our home. This talk explores the two dimensions of awareness that when awakened reveal the openness, lucidity and love that expresses our true nature.