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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Mar 29, 2014

2014-03-26 - Planting Ourselves in the Universe - When we are lost in the trance of thinking, we disconnect from the aliveness, awareness and love that is our source. Mindfulness, a key capacity of our evolving consciousness, awakens us from an identification with thinking and enables us to inhabit a wider realm of...


Mar 29, 2014

2014-03-26 - Guided Meditation: Relaxing into Presence


Mar 22, 2014

2014-03-19 - Return of the Prodigal Son - Drawing on Henri Nouwen’s book that interprets this famous parable, this talk looks at the ways we cut off from loving awareness, and the process of homecoming. Our inquiry, reflections and a guided meditation focus on an essential and often overlooked element of...


Mar 22, 2014

2014-03-19 - Guided Meditation: Letting Life Live Through You


Mar 15, 2014

2014-03-12 - Part 5 - Equanimity - A Heart that is Ready for Anything - Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a defended and controlling egoic self. When present, the solidity...