Meditation: Cultivating a Gentle, Kind Attention - This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life. 

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Direct download: 2019-12-04-Meditation-Cultivating-Kind-Attention-TaraBrach.mp3
Category:Guided Meditation -- posted at: 6:28pm EDT

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