2010-04-28 - The Buddha taught that mindfulness of the body is a
direct path to the realization of truth, to peace and freedom. This
talk explores how we leave a present-centered awareness of our
body, and the pathways of homecoming.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.