2008-04-23 In the buddhist teachings, joy is a natural expression
of our awakened heart. In these two talks we will explore how we
block off joy, and ways that we can cultivate and embody this
intrinsic facet of our being.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.