2010-08-25 - Compassion - Responding to Suffering with Care - Our capacity to respond to ourselves and our world with compassion is the essence of all healing and spiritual awakening. This talk explores the trance of separation that blocks our natural compassion, and includes guided practices that enable us to directly cultivate a compassionate heart. Please donate at www.tarabrach.com or www.imcw.org. Thank you!
Direct download: 2010-08-25-Compassion-TaraBrach.mp3
Category: -- posted at: 1:30pm PDT

2010-08-18 - Metta - Lovingkindness - This talk explores what gets in the way of loving presence and the training that awakens and frees our hearts. Please donate at www.tarabrach.com or www.imcw.org. Thank you!

Direct download: 2010-08-18-Metta-Lovingkindness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 1:30pm PDT

2010-08-11 - The roots of peace and war are within these very hearts. In the moments that we release blame, we reconnect with the compassionate presence that heals ourselves and others as well. This talk includes a meditation that guides us in awakening our capacity to forgive. Please donate at www.tarabrach.com or www.imcw.org. Thank you!
Direct download: 2010-08-11-Blessings-of-a-Forgiving-Heart-TaraBrach.mp3
Category: -- posted at: 1:30pm PDT

2010-08-04 - Holding ourselves with a compassionate, forgiving heart is the gateway to healing, and to intimacy with our world. This talk explores our deep conditioning to be at war with ourselves, and the insights and elements of forgiving that can carry us home to loving presence. Please donate at www.tarabrach.com or www.imcw.org. Thank you!
Direct download: 2010-08-04-Self-Forgiveness-TaraBrach.mp3
Category: -- posted at: 1:30pm PDT

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