2011-10-26 - Divine Abodes: Joy - Joy is an innate capacity, an expression of unconditional presence with life. Yet for many, it is blocked by our conditioning to grasp after life and to defend against loss. This talk explores how we can develop the selfless presence that allows for joy, and nourish that joy so it blossoms in our life. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-10-26-Divine-Abodes--Joy-TaraBrach.mp3
Category: -- posted at: 5:00pm EDT

2011-10-19 - Divine Abodes: Compassion - We cultivate compassion by letting ourselves be touched by the suffering within and around us. Because our conditioning is to avoid vulnerability, the path of compassion requires courage and purposefulness. As we awaken to the truth of our connectedness, our hearts become increasingly tender and our actions serve the healing of our world. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-10-19-Divine-Abodes--Compassion-TaraBrach.mp3
Category: -- posted at: 5:00pm EDT

2011-10-08 - Unconditional Love for the Life Within - (Retreat Talk) The tyranny of "should" prevents us from living and loving fully. This talk explores how we get trapped in the identity of a flawed self and the ways a wise attention can free us. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-10-08-SatPM-Unconditional-Love-TaraBrach.mp3
Category: -- posted at: 5:30pm EDT

2011-10-05 - Divine Abodes: Lovingkindness - Love is the most basic expression of who we are, and yet it is often obscured by the trance of separation and fear. This talk explores how we habitually armor our hearts, and the training of attention that awakens us to unconditional, all inclusive love. A classic form of the metta (lovingkindness) meditation is part of the talk. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-10-05-Divine-Abodes--Lovingkindness-TaraBrach.mp3
Category: -- posted at: 5:00pm EDT

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