2011-12-29 - The Blessings of Embodied Presence (retreat talk) - All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-12-29-ThuPM-Blessings-of-Embodied-Presence-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

2011-12-21 - No Mud No Lotus - Our attitude in the face of life's challenges determines our suffering or our freedom. This solstice talk explores the light of compassion that blossoms when we honor our difficult times with a deep, mindful attention. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-12-21-No-Mud-No-Lotus-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

2011-12-14 - The Dance of Relational Trance - When we become emotionally reactive in our relationships, we often go into a trance that creates separation and locks us into a narrow sense of self. This talk explores how, by pausing and deepening our attention, we can reconnect with the wisdom of our hearts. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-12-14-Dance-of-Relational-Trance-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

2011-12-07 - The Backward Step - Our habit is to think we are on our way someplace else, and that our happiness is to be found outside ourselves. Yet realization becomes possible when we take the backward step into the formless dimension of our own being. This talk explores the two pathways that awaken us from our stories of self and reveal the love and awareness that is our true nature. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-12-07-The-Backward-Step-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

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