Loving the Life Within Us (retreat talk)

2012-10-27 - Loving the Life Within Us (retreat talk) - If we don't love the life we consider "self," we will not realize or live from the loving awareness that is our essence. This talk guides us in bringing a kind, accepting presence to our inner life, and discovering the vastness of what we really are. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!

Direct download: 2012-10-27-SatPM-Loving-the-Life-Within-Us-TaraBrach-web.mp3
Category:Retreat Talk -- posted at: 2:00pm PDT

2012-10-24 - Wise Investigation: Dissolving the Trance - If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation--actively inquiring into what is happening inside us. When we investigate with sincere interest and care, the light of our attention untangles difficult emotions and nourishes intimate relationships. As this light is turned toward awareness itself, it reveals the radiance and emptiness of our true nature. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!
Direct download: 2012-10-24-Dissolving-the-Trance-TaraBrach-web.mp3
Category: -- posted at: 2:00pm PDT

2012-10-17 - Question and Response with Tara - Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!
Direct download: 2012-10-17-Question-Response-with-Tara-TaraBrach-web.mp3
Category: -- posted at: 2:00pm PDT

2012-10-10 - Part 2 - Wise Intention--Living in Truth - Evolution has conditioned us to identify as an egoic self and to protect that identity. A key strategy is trying to control how others perceive us through pretense and deception. This talk explores the ways we disarm though dedicating ourselves to truthfulness, forgiving our defenses and taking a chance to name and make room for the vulnerability we have been armoring. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!
Direct download: 2012-10-10-Pt2-Wise-Intention-Living-in-Truth-TaraBrach-hq.mp3
Category: -- posted at: 2:00pm PDT

2012-10-03 - Part 1 - Wise Intention--the Compass of our Hearts - One of the most powerful spiritual practices in the world is to reflect on your hearts deepest intention. These two talks look at the way that ego-based intentions perpetuate thoughts, feelings and actions that keep us imprisoned in feeling separate and limited. In contrast, remembering our deeper intentions call us home to the freedom of our true nature. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!
Direct download: 2012-10-03-Pt1-Wise-Intention-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

1