Part 1: Devotional Practices (2015-06-24)

Part 1: Devotional Practices (2015-06-24) - The sacred feminine expresses the realization of our belonging, our innate interdependence with all of life. These two classes explores inner practices that help us open to our longing to belong, and awaken the power of prayer. 

Direct download: 2015-06-24-Devotional-Practices-Pt1-TaraBrach.mp3
Category:general -- posted at: 10:04am EDT

Beloved Community (2015-06-17)

Beloved Community (2015-06-17) - Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, and pathways toward healing and freeing our collective hearts.

Free download of Tara’s new 10 min meditation:
“Mindful Breathing: Finding Calm and Ease”
when you join her email list.

Direct download: 2015-06-17-Beloved-Community-TaraBrach.mp3
Category:general -- posted at: 12:36pm EDT

Meditation: Relaxing Open into Full Presence (2015-06-17)

Meditation: Relaxing Open into Full Presence (2015-06-17) - Please support this podcast by donating at www.tarabrach.com. Your donations allow us to continue to freely offer the teachings!


Part 2: Beyond the Fear Body (2015-06-10)

Part 2: Beyond the Fear Body (2015-06-10) - A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart.  In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.

Please support this podcast by donating at www.tarabrach.com. Your donations allow us to continue to freely offer the teachings!

Direct download: 2015-06-10-Pt2-Beyond-the-Fear-Body-TaraBrach.mp3
Category:general -- posted at: 7:27pm EDT

Meditation: Resting in Knowing (2015-06-10)

Meditation: Resting in Knowing (2015-06-10)

Direct download: 2015-06-10-Meditation-Resting-in-Knowing-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:25pm EDT

Part 1: Beyond the Fear Body (2015-06-03)

Part 1: Beyond the Fear Body (2015-06-03) - A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart.  In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.

Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: http://www.tarabrach.com/donate.html. With thanks and love, Tara

Direct download: 2015-06-03-Pt1-Beyond-the-Fear-Body-TaraBrach.mp3
Category:general -- posted at: 4:16pm EDT

Meditation - Relaxing Open into Presence (2015-06-03)

Meditation - Relaxing Open into Presence (2015-06-03) - "...re-relaxing... sensing in your body what might let go a little bit more right now."

Direct download: 2015-06-03-Meditation-Relaxing-Open-into-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 9:58pm EDT

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