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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jan 31, 2014

2009-05-02 - Awakening from Virtual Reality - This talk examines how we get stuck in identifying as a separate, deficient self, and the way that a deep attention frees us from trance.

"The invitation of the Path is that we can wake up out of our stories of limitation and blame. We can listen to and touch the longing in...


Jan 31, 2014

2012-04-28 Guided Heart Meditation: Lovingkindness (metta) from retreat


Jan 24, 2014

2014-01-22 - Listening to the Song - Listening with our full heart and attention is the gateway to understanding and love. This talk explores the challenges to deep listening, and offers ways of paying attention that awaken a healing listening presence.


Jan 24, 2014

2014-01-22 - Guided Meditation - A Listening Presence


Jan 17, 2014

2013-12-29 - Realizing Our Undefended and Awakened Heart (retreat talk) - It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of...