2012-07-25 - Listening with an Awake Heart - Listening to our inner life and each other is the grounds of healing, intimacy and love. This talk explores the challenges to offering a listening presence, and the qualities of open receptivity and interest that nourish true communicating. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!
Direct download: 2012-07-25-Listening-with-an-Awake-Heart-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

(retreat talk) Our True Nature--Emptiness Dancing

(retreat talk) 2011-10-12 - Our True Nature--Emptiness Dancing - The most profound question in spiritual life is "who (or what) am I?" This talk explores ways of inquiring into the nature of awareness, and the blessings of embodying the realization of our radiant, empty essence. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations make a difference!

Direct download: 2011-10-12-WedPM-Our-True-Nature-TaraBrach.mp3
Category:Retreat Talk -- posted at: 2:00pm PDT

(from Retreat) Introduction to the Heart Practices

2012-04-28 - Introduction to the Heart Practices - These instructions on the heart practices were given at the IMCW 2012 Spring Retreat. A guided lovingkindness or "metta" meditation to open the heart and come home to presence follows. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations make a difference!

Direct download: 2012-04-28-SatPM-Instructions-and-Metta-Meditation-TaraBrach.mp3
Category:Guided Meditation -- posted at: 2:00pm PDT

2012-07-04 - Part 2 - Freedom: Taking the Backward Step - This talk investigates the core conditioning that creates and sustains trance. We then explore two gateways to realizing and inhabiting our true nature - inquiry and letting go. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations make a difference!
Direct download: 2012-07-04-Freedom-2-Taking-the-Backward-Step-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

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