2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming.
Direct download: 2010-04-28-Embodied-Spirit-TaraBrach.mp3
Category: -- posted at: 4:30pm EDT

2010-04-21 - We become homesick when our insecurity compels us to find refuge in exclusive affiliations, in over-consuming, in avoiding intimacy or grasping tightly to the approval of others. This talk explores how we come home to the truth of who we are by connecting with our moment to moment experience, and by developing the capacity to be wakeful, giving and receptive in loving relationship.
Direct download: 2010-04-21-True-Belonging-TaraBrach.mp3
Category: -- posted at: 4:30pm EDT

2008-04-30 In the buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.
Direct download: 2008-04-30-Realizing-Our-Natural-Joy-2-TaraBrach.mp3
Category: -- posted at: 4:30pm EDT

2008-04-23 In the buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.
Direct download: 2008-04-23-Realizing-Our-Natural-Joy-1-TaraBrach.mp3
Category: -- posted at: 4:30pm EDT

2010-04-07 - While we are conditioned to become identified with limited sense of self, we have the capacity to recognize and open to who we are beyond the self. This talk investigates our most compelling domains of getting identified, and the ways a purposeful presence can awaken us.
Direct download: 2010-04-07-Beyond-Small-Self-TaraBrach.mp3
Category: -- posted at: 4:30pm EDT

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