2011-04-27 - The Blessings of Embodied Awareness - One expression of our suffering is homelessness--feeling cut off from the presence and aliveness that is our source. This talk explores the existential and cultural forces that foster disconnection from our physical and energetic being, the practices that enable us to embrace our unlived life and the gifts of homecoming. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-04-27-Blessings-of-Embodied-Awareness-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

2011-04-20 - Part 2 -- Realizing True Well-being - Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason." Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-04-20-Part-2-Realizing-True-Wellbeing-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

2011-04-13 - Part 1 -- Realizing True Well-being - Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason." Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!
Direct download: 2011-04-13-Part-1-Realizing-True-Wellbeing-TaraBrach.mp3
Category: -- posted at: 2:00pm PDT

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